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Best Office Chairs for Back Pain
Back pain is a common complaint from office workers who spend the majority of the day at their desks.
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Office Chair Workout: How to Get Fit at Work
It’s important to fit exercise into our busy lives – but with office workers spending upwards of seven hours a day sitting, it’s not enough just to get in the odd trip to a gym or the occasional walk, run or swim.
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Open versus Closed Office Layouts: Pros and Cons
Over the past few decades, office designers have been doing away with cubicles and private rooms in favour of open-plan…
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Top Tips for Preventing Carpal Tunnel Syndrome in the Office
Repetitive movements of the mouse, extended periods at the keyboard and a poorly designed workspace all take their toll on…
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5 Tips for a Healthier, Happier Work Life
We offer some tips for improving your work life and ensuring you have a healthy, happy year.
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Office Design Trends…and Do They Really Make a Difference?
A look at current trends in office design, along with a discussion about whether office layout really makes a difference.
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What Ergonomics Is and Why It’s Important
An interesting discussion about what ergonomics is, where the concept originated and why it’s important.
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Best Office Chairs for Neck Pain
What to look for in an office chair to help prevent neck pain due to office and computer use.
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Making the Most of a Small Office
Tips and tricks for making the most of a small office space.
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How to Adjust an Office Chair
Find out how to adjust your office chair so that it provides suitable support for your spine.
Workplace Wellness
K-Mark > Workplace Wellness