Sitting for long periods can cause back pain if you don’t have an office chair that offers sufficient back support.
In this article, we look at the best office chairs for back support, South Africa. We also cover chair features and sitting position to help prevent back strain.
Skip to section:
- Best office chairs for back support, South Africa
- How to choose a chair for back support
- How to ergonomically position your chair
- Where to buy office chairs for back support in Cape Town
Best office chairs for back support
At K-Mark, all our chairs are designed to give the user optimal back support. We’ve selected the top five chairs from our catalogue that offer the best back support for long periods of sitting.
What to consider when choosing a chair for back support
There are a few non-negotiable features that a good office chair should have if you want it to provide adequate back support.
- Adjustable tilt: the tilt of the chair shell (seat and back) should be adjustable.
- Adjustable backrest: the recline of the backrest should be adjustable.
- High back: the backrest should be a sufficient height to support the whole back.
- Lumbar support: the backrest should have built in lumbar support.
- Adjustable seat height: the seat height should be adjustable, so that you have the correct leg position.
- Waterfall edge seat: a comfortable waterfall edge padded seat will also impact how you sit and your back position.
A good ergonomic chair should also feature a swivel base, sturdy castors and height adjustable armrests.
Ergonomic office chair positioning
To get the most from your office chair, it’s best to sit in the correct position to ensure maximum support.
Your back should be against the backrest with your head in line with your spine, not leaning forwards. The backrest can recline slightly but not so much that your arm position is compromised.
The armrests should be at a height to support your elbows while keeping your forearms in line with your wrists.
Your upper and lower legs should be at a 90-degree angle in relation to each other and your feet should be flat on the floor.
Your seat should also be at a height where there is no pressure on the backs of your thighs which could affect circulation.
Ideally, your monitor should also be positioned in line with your eyes so that you don’t have to look downwards.
About our office chairs for back support in Cape Town
We’re a proudly local manufacturer of high-quality office chairs in South Africa. Our chairs are designed to offer maximum support within their specifications.
Our factory is based in Milnerton, where we have been manufacturing office chairs for over 24 years. We supply individuals, small businesses and large corporates with bespoke office seating.
All our chairs offer a 5-year warranty and we have a robust green policy to ensure our chairs are an eco-conscious choice.
Browse our online shop to see our full catalogue of chairs, including soft seating. For more information about office chairs for back support, South Africa, contact us online or call 021 555 2039.